Included Course Materials:

Barre Certification Program Manual

9 Video Training Modules:

• Introduction

• Warm Up

• Arms & Upper Body

• Thighs

• Booty

• Core

• Cardio

• Stretches & Cool Down

• Special Needs

- Coastal Body Virtual Studio - Pilates & Barre Streaming Workouts

- Direct Contact with Founder, Lauren Paige for Support & Questions

- Certificate of Completion upon approval of test out

See you at the Barre!